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... t you want to do it because it sounds like fun? A variat ion on the Reverse Cowgirl, the Swinging Monkey is easy and elegant—and lends itself to ecstatic posturing. 1. He lies on his back with one leg raised, bent at the knee, foot on the bed. 2. She mounts him in the Reverse Cowgirl position, facing his feet—but she bends one leg and folds it over his bent leg so that her foot rests against his buttocks. 3. Now she puts her arms behind her and, bracing her weight on her hands, arches her back. 4. She thrusts by sliding back and forth on his penis. A showy , beauti ful position, the Swinging Monkey isn’t good for the long haul. When you’re both highly aroused, switch to a position that is easier to maintain and more conducive to or gasm. ............ DAY 105: SPIRITUAL SUNDAY The Ultimate Chakra Trick You have probab ly heard about chakras, points of energy located in specific places in the body .

Tantra teachers talk a great deal about chakras. I wrote a Tantra book that only refers to one chakra, which may be a record for the genre. This is a chakra trick you won’ t find anywhere else. Chakra number five, located at the throat, is the chakra of creative expression. Some women can reach orgasm while performing fellatio without manual or oral clitoral stimulation. (Really , there is a physiological connection between the throat and the vagina.) If you are one of those women, this is your extra sexual energy zone. You feel the direct connection betw een your mouth/throat and genitals. There is a quick way to find out whether you have the potential to come while giving a blow job. Suck the head of his penis and pay attention to how your throat is responding. If it seems to quiver or vibrate faintly in time with your sucking, then you can do this. As you are sucking him, breathe deeply and rhythmically . Imagi ne that your breath is a circle of fire inhaled into your nostrils, filling your mouth and throat, and exha led through your genitals. Flex your PC muscle in time with your breathing and sucking. It’s a thrilling way to come, especially if your orgasm and his ejaculation happen simultaneously .

............ WEEK 16: START FAST, END SLOW DAY 106: FLIRTATION AND FOREPLAY MONDAY The Fast Hot(ter) Shower Not a quickie—but shower foreplay . Take a fast hot shower together . If one partner is heading out of town for a few days, the hot shower is foreplay for the phone sex inevitably ahead. Surprise your lover by getting into the shower with him, something you don’t normally do unless you both have time to play .

Be all business—like sexual arousal is not on your mind at all. T ime-saving cleanliness is the motive. Turn your back to him and ask him to scrub. Then direct him to reach around and soap your breasts and pussy . Rinse off. Turn him around and scrub his back. Reach around and soap his chest and his cock (erect by now). Step out of the shower . Hurry off to get dressed. Wait for his dazed and glazed good-bye kiss. ............ DAY 107: QUICKIE TUESDAY The Mutual Masturbation with Sex Toys Quickie Add something extra to mutual masturbation: his and her toys. His T oys The vibrating cock ring is a silicone ring attached to a vibrating torpedo with battery pack. Give him a helping hand; slide it down his shaft. Hand him a slender wand vibe and a finger vibe.

Tell him you will hold that vibe against your cheek the next time you are fellating him. Or maybe you will use it on his balls while sucking his cock. Now for the piece de resistance: the Fleshlight. It looks likes a flashlight with cushy vagina lips on top. It feels as close to your pussy as he can get without going there. Her T oys Pull out your Rabbit vibe and rock it like this: Flex your PC muscles as you gyrate your hips or squeeze your tummy muscles. Add a new twist by doing the scissors with your legs, crossing and uncrossing them as you flex and vibrate.

Switch to a finger vibe and give your clit extra stimulation and concentrated attention.....